We are a mobile fitness business! Our outdoor, group spin and circuit classes are designed for all fitness levels and packed full of upbeat music and motivation! Personal coaching sessions are also available to help client's obtain their individual goals and can include endurance and multisport training.
As a certified ISSA specialist group fitness instructor, I incorporate my experience in team coaching, endurance sporting events and nutritional knowledge to provide client's with positive motivation towards living a healthier lifestyle.
We feature Keiser M3i spin cycles and M5 Elliptical striders which offer low impact workouts and performance tracking through Keiser Integrated Bluetooth technology.
We understand that adapting new fitness habits is difficult and often times fails. Our goal is to change your view on fitness, so that it becomes apart of who you are and your lifestyle. We strongly believe that if you practice healthy habits, you will be able to obtain a healthy lifestyle.